What does balance and equilibrium mean?
A. We live in a stressful world and many people suffer from the physical and emotional effects of stress with conditions such as migraine, muscle and joint aches and pains, IBS and digestive disorders, insomnia, PMS, sciatica and sinusitis. The list is endless. Illness or injury, stress, tension and fatigue can all contribute to the blocking of energy pathways and this prevents the body from functioning effectively and so the body falls into imbalance. Reflexology helps restore and maintain the body’s natural energy flow and as the body and mind regain their balance they can work more efficiently.
