What Does a Reflexology Treatment Involve?
The practitioner begins by taking details of the client’s medical history and lifestyle. After removing their footwear, the client lies on a massage table and gentle pressure is applied to each reflex area on the feet and, where there are corresponding physical problems, the client may experience some slight discomfort and/or the therapist may feel some blockages in the area. Most clients find a reflexology treatment is very relaxing and soothing, and some people fall asleep. Each session lasts about an hour and, in most cases, a series of sessions are necessary to resolve any problems. Some clients book a regular weekly or monthly session as a preventative measure, to keep their systems balanced and in good working order. History of Reflexology Reflexology has been used in the East for thousands of years. Most recently, Dr. William Fitzgerald developed the basis of modern reflexology in 1913. He noted that pressure on specific parts of the body could have a numbing effect on other par
