What does a reflexology involve?
During a reflexology treatment, you will lie on a reclining chair with your feet towards the reflexologist. Using an acupressure technique, a practitioner works over both feet. This enables them to detect and correct imbalances in the corresponding parts of the body. A smaal amount of momentary discomfort may be felt in the feet where these occur. However, the treatment usually induces a deep state of relaxation which alleviate physical and mental stress which may be the cause of so much ill health. As the body is brought into balance, various healing reactions can occur. Toxins may be thrown off resulting in increased activity in the eliminating systems. Such reactions are temporary and indicate that the therapy is having effect. Treatment sessions last about an hour and the number of treatments varies with individual needs.
