What does a dietitian do and is it worth my time and money going to see one?
A dietitian is specifically trained to help with the creation and modification of diets for an individual. I think that it would be a great idea to see a dietitian or a nutritionist. They can help you create a food plan that you could stick with. They also make sure that you’re getting the nutrients that you need. If you have any medical conditions, they also specialize in making sure that it is worked into the diet. I think they are worth the money. A lot of health insurance plans cover them too!
