What do White Spots on Toenails Mean?
Many people compare white spots on toenails to bruises on the skin. However, it is not recommended that you pay no attention to the problem. It is possible that it is a sign of some serious problem as well, which is better off not neglected. Deficiency • These days most of us do not have a vitamin and mineral rich diet. It is said that vitamin deficiency as well as mineral deficiency can cause white spots on toenails as well as fingernails. • It is often seen that many women suffer from calcium deficiency, which is also one of the cause of white spots on fingernails and toenails. Click to read on calcium deficiency symptoms. • If your diet is not sufficient in zinc, it can also give rise to white spots. If along with white spots, you also notice hair fall and slow immune system, you know what is it that is causing the problem. Infection Underlying infection is often said to be a cause of white spots on toenails. Most of us keep our feet covered in shoes all the time, hence do not even
