What do we mean by a big picture approach to sleep apnea treatment?
We see healthy sleep as just one part of our client’s general health and well being. Poor sleep often leads to daytime consequnces such as sleepiness, fatigue and reduced productivity. Equally, what we eat and drink, and our level of physical activity impacts on our sleep quality. Our approach looks to improve your sleep health not only with PAP devices (e.g. CPAP and APAP) but also by facilitating the lifestyle changes you need to improve your general health. Our physical activity programmes will be individualised to your abilities and goals. Importantly, our approach is one that is realistic and based on scientific principles.
