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What do the terms “elemental” and “actual” mean in reference to minerals?

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What do the terms “elemental” and “actual” mean in reference to minerals?

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Minerals occurring in foods are always bound to another molecular group. In our products, the minerals are bound to amino acids. Our label provides a complete description of the mineral complex. We give the amount of the mineral only as “elemental.” We specify the amount of the mineral plus amino acids as the “actual” content.

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