What do the kids do during the yoga classes?
In Parent and Me classes, the kids activities vary depending on age and temperment. There is a play area for the kids, and older kids tend to play, draw on the magnadoodle, stack blocks, or do yoga if they feel so inclined. Younger children and infants can sleep, nurse, hang out in a bouncer, or sit with me on the ball if they are fussy. The yoga is mainly focused on the moms and dads. In Kids yoga with Heidi Jo (Tuesdays at 3:45) the kids stay and the parents do not.
