WHAT DO STUDENTS SAY ARE THE BENEFITS FROM ATTENDING CLASSES?
– I am steadier and less affected by the ups and downs of life – The gift of stillness allows me more control in my life. – I am clearer than I have ever been about what I am. – Now I live in the present instead of worrying so much. – I feel lightness in myself, a kind of freedom. – I realize that whatever is in front of me is my teacher. – I am not interested in judging people; I am interested in living in the light, finding harmony & unity. – There is an experience of clarity, freedom and integrity; the procrastination and circling thoughts are less and less frequent. – I am more forgiving; I practice meeting people as if for the first time and it makes a real difference in my relationships and my happiness. – I stop listening to myself and listen to others instead; rather than maintaining the position that I am right, I now focus on what is fair. – I have made the connection between anger and the loss of my freedom. I now increasingly allow reason, rather than the emotions, to guide