What do real labor contractions feel like?
In order to help you differentiate Braxton Hicks from true labor contractions, the following is a list of common symptoms of real labor: • Contractions that occur at regular intervals, lasting approximately 30 to 70 seconds. As time goes on, true labor contractions will last longer in length and be stronger in intensity. • Contractions that continue despite changing your level of activity or position. • Abdominal pain that feels similar to menstrual cramps. • More than four contractions occurring in one hour. • Lower back pain and increased pelvic pressure. • Vaginal bleeding, spotting, or discharge (especially if it is watery or bloody).
