What Do I Talk About In Group Counselling?
You can expect to talk about what problem brought you to counselling in the first place. You can ask for both support and for feedback. It is important to let the group know what you want from them. One of the major reasons men have relationship difficulties is that they have not learned how to express their feelings effectively. Self-disclosure of your feelings, thoughts an behaviour is important in-group and will affect how much you will change. Most men are somewhat anxious about being able to talk in-group. It is important to realize that you control what, how much, and when you share with the group. It is also important to realize that group facilitators take the responsibility for a supportive environment in which feedback is given and received. Almost without exception, within a few sessions all members are sharing in the group.
