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What do I need to bring to the Extreme Fit Boot Camp sessions?

April 26, 2017boot bring camp Extreme fit sessions

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What do I need to bring to the Extreme Fit Boot Camp sessions?

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You will need to bring one set of 8 lb. hand weights, an exercise mat, and lots of water! Additional training equipment will be provided by Extreme Fit Training. Extra items you may want to bring include dry clothes, a towel to take care of any perspiration, and bug spray. Most importantly, be prepared to take your personal fitness to another level. To be successful, you need to commit to a healthier lifestyle, not just a quick fix!