WHAT DISTINGUISHES “MOKSHA YOGA SHALA” FROM OTHER STUDIOS?
We offer a quality and depth of teaching that remains true to the traditional methods of Hatha Yoga while simultaneously addressing the needs and demands of modern life. With the popularization of yoga this is getting harder to find. Our program integrates weekly classes, as well as courses and workshops that bring in a greater depth of instruction than is possible to achieve in a drop-in class setting alone. These are offered on a rotating basis which allows students to progress at their own pace and start at any time. Also unique to our Shala are Individualized Asana Courses which adjust the practice for the differing needs of each student. This is the traditional way of learning Asana, and requires a teacher be skilled in the art of assessment and adjustment. Another distinguishing characteristic of our school is Shadow Yoga. All the teachers at our Shala have studied this style of practice with its founder, Zhandor Remete and with Mark Horner. We have found Shadow Yoga to be one of
