What distinguishes Definitive Reflections – dieting concepts – from all other diets?
Our menu has been designed around the principles of hormone delivery adopted from the Zone Diet. The ratio of macronutrients (that is carbohydrate, protein, and fat) in the meals we eat holds the key to permanent weight loss and optimal health. Understanding the rules that control the powerful biochemical responses generated by food is essential to dietary construction, and the very essence of the Zone Diet. Definitive Reflections knows how to control these responses, and hence utilises the true power of nutrition. Our food is used to maintain a favourable hormonal balance, especially among insulin (stimulated by carbohydrate), glucagon (stimulated by protein) and the superhormones known as eicosanoids (stimulated by fat). Like any technology, this is governed by rules. This dietary technology has defined boundaries, and works within strict scientific principles, so as to keep eicosanoids in healthy balance. The cardinal rule to achieve this with medicinal-like precision is to maintain
