What dietary changes are necessary, or recommended, for an initial anti-candidiasis program?
An intitial anti-candidiasis program diet would include: • Elimination of all sugars (lactose, dextrin, malt syrup, malt extract, maltol, rice syrup, sorghum, sucrose, white sugar, brown sugar, sucanat, turbinado sugar, molasses, honey, maple syrup, maple sugar, fructose, maltose, malto-dextrin, corn syrup, beet sugar, etc.). • Eliminate of aspartame (Equal) and saccharin (Sweet N Low) • Eliminate of wheat and wheat products and products containing wheat or wheat products – anything made with wheat or wheat flour in it. • Eliminate of fruit and fruit juices • Eliminate of dairy products and cheeses • Eliminate of fermented products such as soy sauce/tamari, vinegar, miso, alcohol, tempeh, etc. • Eliminate of mushrooms, truffles, and other edible fungi • Eliminate of peanuts • Eliminate of caffeine-containing products (coffee, tea, etc.) • Eliminate of alcohol and alcoholic beverages • Eliminate processed meats, such as hot dogs, sausages, etc. • Eat plenty of fresh vegetables and good