What depletes the body of carotenoid?
It is very important to live a healthy lifestyle as well as eating a healthy diet. Choosing bad habits like over consumption of alcohol and smoking will causes serum levels of all carotenoid to decrease. The carotenoid diet Cooking with avocados can be really unique and the good thing as it doesn’t appear to harm carotenoid. In fact, mild heat during cooking improves the bioavailability of most carotenoid. In conclusion Combining avocado into your man’s everyday diet can enhance his chances of a longer and healthier existence. And the amazing thing is that they can be included in so many recipes, plus they taste amazing!
