What deficiencies does vitamin C have?
As much as vitamin C is known for the endless effects that it has, scurvy is the most well known effects of its deficiency whose symptoms are, loss of teeth, poor healing with week blood vessels, weak immune system. Vitamin C is used to reinforce the immune system thus is given to treat colds as it boost the immune system as well vitamin C protects against many viral diseases and poisons and is used in the treatment against lead poisoning. It is also suggested that vitamin C protects against certain forms of cancer and prevents cataracts. What foods contain vitamin C? Foods that contain the most vitamin C are not really the ones you think. Rose hip contains 40X times more vitamin c then oranges! Here is a list of foods that contain greater doses of vitamin C than oranges: Blackcurrant 4X, red peppers 4X the amount of vitamin c than oranges, 2.3X for parsley, 1.8X for broccoli, 1.9X for Kiwi redcurrant and brussel sprouts . Other foods with the same content of vitamin c as oranges inclu
Related Questions
- Could you provide examples of "significant" and "minor" deficiencies and suggest appropriate methods for reporting them in the Institutional Semiannual and Annual Reports?
- Is there any evidence of a link between Johnes disease and trace element deficiencies, especially selenium?
- What deficiencies does vitamin C have?
