What could cause frequent muscle twitches and spasms?
My Dad’s doctor told him to stay away from the caffeine because it caused him to have muscle spasms. If I’d hear him up jumping around at night I would tease him about cheating with the caffein. Now I have the same problem. If I drink too many caffeinated things I will get muscle spasms in my legs, feet and hands. Also being low in potassium can cause it so I keep bananas around and have at least one potato a day. There are certain drugs also that affect some people with spasms like certain antidepressants.
