WHAT CONTRIBUTES TO TOXIC BUILDUP?
Poor Diet: Over processed food, over cooked food, fast food, junk food, fried food, and low fiber foods all tend to clog our bodies. These foods, unlike “live foods” (fresh fruits and vegetables) lack the essential enzymes to provide proper digestion and assimilation. Thus your body is more susceptible to “toxic” buildup when natural, healthy processes are hampered. Lack of Exercise: An exercise program, designed according to your age, weight and health can help clean, energize, and stimulate your physical and mental well-being. The body’s natural “internal” cleansing cycle depends upon exercise which enhances the circulation of oxygen and vital nutrients throughout. Stress: Stress effects every cell and tissue in the human body causing acid buildup. This breaks down the immune system and the major organs as well as hinders proper digestion, adsorption, and the elimination of foods and toxins. Constipation: The colon is the body’s sewage system. When your body’s system stops flowing (e
