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What causes the “cracking” or “popping” sounds that sometimes occur?

April 26, 2017causes cracking occur popping Sounds

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What causes the “cracking” or “popping” sounds that sometimes occur?

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It’s not your spine making that noise. It’s just like the sound made when you “crack” your knuckles. The sound is caused by the release of the vacuum inside the joint space and it is completely harmless.