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What causes the bowels to go into spasm?

bowels causes spasm
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What causes the bowels to go into spasm?

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Our bowels constantly move, pushing the bowel contents slowly forward. This occurs even when we are asleep. However, if this bowel movement is excessive (as can occur with stress, anxiety or when stimulated by certain foods) the result is severe squeezing, which triggers abdominal cramps.

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