what causes sudden weight gain in women?
Sudden weight gain in women can be due to various reasons. Here are some sudden weight gain causes. What Causes Sudden Weight Gain in Women? Sudden Weight Gain in Women: Cause #1 Sudden increase in your body weight is usually because you take in more calories than that are required or used by your body. Further, these unused calories lead to fat storage. So, taking in more calories, when you are on low level activities, leads to stuffing of unused calories. One of the primary reasons for sudden weight gain in women is overeating, that too unhealthy food. When overeating is not supported by necessary exercises, it will lead to increased weight. Though, there can be certain medical conditions causing sudden weight gain in women, eating and exercising habit must be reviewed first. Eating a balanced diet, including fruits and vegetables and whole grains, and avoiding food high in fats is very essential. Sudden Weight Gain in Women: Cause #2 Smoking is another lifestyle related cause of sud
