What causes stress in the workplace?
Transforming Stress: The Heartmath Solution For Relieving Worry, Fatigue, And Tension What doesn’t? It seems everyone can point out factors that contribute to their stress load during the workday. It might be something as simple as a coworker forgetting to put on a new pot of coffee or it could be that every time you clear your email inbox, you open it up to find 300 new emails to respond to. Money is a big factor in workplace stress. If you’re being underpaid and have tried to find a solution but the boss won’t budge, then you might feel a constant resentment toward your working environment and the office stress becomes unbearable. If you have a good inner office social support system, it can help lessen the load of your workplace stress, but many office workers have no one to turn to, isolated in a cubicle without time to interact about what’s bothering them. Even self employed entrepreneurs suffer workplace stress – and that can be because of the isolating factors, the burden of hav
