What Causes Pregnancy Fatigue?
Fatigue most often occurs during the first trimester and the third trimester, in labor and postpartum. During the early stages of pregnancy, most women feel severe fatigue. This may be due to hormonal changes, in particular the rising levels of progesterone as well as symptoms of nausea and vomiting. Disrupted sleep routine due to frequent night visits to the bathroom can also make you feel tired and irritable. Physical and psychological changes can take a toll on you and leave you feeling mentally and emotionally drained – adding to your fatigue. Now is the time for you to start listening to your body and take special care of yourself. During the second trimester many women experience a surge of energy but by the third trimester, fatigue, and listlessness may re-emerge. If you continue to feel exhausted during your second trimester, you may want to consult your doctor. Although many women may experience continuous fatigue throughout pregnancy, underlying causes such as anemia, anxiety
