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What causes nose bleeds black eyes and headaches?

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What causes nose bleeds black eyes and headaches?

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I would say you do not eat many citrus fruits. Oranges, grapefruits, lemons etc contain a nutrient known as ‘rutin’ which is needed to strengthen capillaries and other small blood vessels. When you have healthy blood vessels your nose wont bleed and the darkness around your eyes will improve as this ‘darkness’ or ‘black eyes’ otherwise known as ‘haemosiderian’ is caused by the break down of blood vessels. You may have allergies to some foods that you are eating and these may be the cause of your headaches.

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