What causes muscle inhibition?
Trauma, stress, or overuse can contribute to muscle inhibition. Normal exercise is a cycle of exertion and recovery. Trauma, stress or overuse may make it impossible for the muscle to recover. A good example of prolonged stress is: sitting in front of a computer in an awkward position day after day. A sudden trauma, such as slipping on ice, can also stress a muscle past its ability to recover. Muscle inhibition or neurological weakness can be the result.
