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What causes muscle cramping?

causes cramping muscle
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What causes muscle cramping?

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Muscle cramping can be caused by low calcium or potassium in a persons blood. A muscle cramp can be so bad it can actually bring tears to your eyes in extreme cases. To help prevent this eat foods rich in calcium and potassium, exercise, and watch your intake of fatty foods. For more information see here: http://www.essortment.com/all/whatcausesmusc_rfla.

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Muscle cramping can be caused by low calcium or potassium in a persons blood. A muscle cramp can be so bad it can actually bring tears to your eyes in extreme cases. To help prevent this eat foods rich in calcium and potassium, exercise, and watch your intake of fatty foods. For more information see here: http://www.essortment.com/all/whatcauses…

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