What Causes Hormone Imbalance?
Hormone balance is affected by age which is constantly changing and in transition throughout a woman’s lifetime. There are many factors in ones life that can throw off hormone levels at any age. Firstly, environment toxins have to be considered. Much of our food is contaminated with pesticides and herbicides. Food is also full of processed preservatives and chemicals that our bodies were never meant to ingest and digest. Our water is polluted with everything from heavy metals in factory run off, like mercury and pharmaceuticals that contaminate our ground water. Our air is polluted with smog, exhaust smoke from factories, depleted uranium in the gulf stream from the wars in the middle east, fumes from cleaning supplies used in the home and more. One’s daily stress and lifestyle are also a contributing factor to hormone imbalance. From noise pollution, angry drivers, poor sleep, work, death in the family, serious illness, accidents, etc. Susanne Somers reports in her latest book AGELESS
There is a wide variety of possible causes of adrenal hormone imbalance. Although most of which are linked with improper and unhealthy lifestyle practices, there are also some which are inherited. In some cases, the condition can also be caused by various environmental factors. In order to find the proper treatment for the situation, it is quite important to first determine the root of the problem. In most cases, adrenal hormone imbalance can be caused by unhealthy dietary practices. If you are drinking too much coffee matched with several bars of chocolate in a week, there is a high chance that you will have an unbalanced set of hormones in no time. Fried foods and poor quality fats are also primary cause of this condition. Drinking too much wine or alcohol and inadequate intake of good fiber sources can also result to the condition. Aside from dietary practices, medical care can also cause adrenal hormone imbalance. If you have had some hormone treatments or antibiotic treatments bef
