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What causes damaged hair and breakage?

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What causes damaged hair and breakage?

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* Harsh chemical treatments such as perms, or relaxers * Improper nutrition due to unhealthy eating * Over exposure to heat or UV rays * Excessive dryness Damaged hair can be caused by any number of different factors. The bottom line is that for hair to be it’s healthiest and strongest, it needs certain amounts of vitamins, minerals, and amino acids. Hair supplements that have been specially formulated to infuse the hair with nutrition are an obvious choice to provide these nutrients. By taking hair vitamins, you can make you hair stronger and more resistant to damaging factors. Many people don’t realize how harsh hair coloring treatments can be on the hair. If you get your hair colored regularly, hair vitamins can help prevent damaged hair.

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