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What Causes Bloating Before a Menstrual Cycle?

bloating causes CYCLE menstrual
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What Causes Bloating Before a Menstrual Cycle?

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Many women know exactly when they are about to start their menstrual period because they experience myriad symptoms, including bloating. Their favorite pair of jeans no longer fits; they can’t get the zipper zipped. Bloating is typical in women prior to the onset of their menstrual period. When a woman is bloated prior to her menstrual period, she will experience a sensation of tightness and fullness in her abdomen. It is uncomfortable and can be downright painful at times. Some women may experience bloating for a few days every month just like clockwork. Women may find that bloating is made worse when they eat. High Hormonal Levels The Mayo Clinic explains that water retention, which results in bloating, occurs because of hormonal fluctuations that occur prior to the onset of the menstrual period. High levels of estrogen cause a woman’s intestinal tract to slow down. This results in constipation and makes a woman to fill up with stool and gas, which causes her abdomen to become disten

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