What Causes Ankle Pain While Running?
As has been mentioned already, most of the time, ankle pain while running is caused by a sprain. Sometimes, Achilles tendonitis can also cause ankle pain when running. A sprain often results when the ankle is twisted inwards or outwards, which causes the ligaments of the ankle to stretch too far. Such twisting can cause tearing of the ligaments besides causing damage to the surrounding tissues. A sprain caused due to twisting the foot inward is referred as inversion ankle sprain, while the sprain caused by twisting the foot outwards is called eversion ankle sprain. Usually, ankle sprain most commonly affects the ligaments present on the lateral side of the ankle. Depending on the extent of damage caused to the ligaments, ankle sprain is classified into first degree sprain, second degree sprain and third degree sprain. Out of these, first degree sprain is the least severe, while the third degree sprain is the most severe form of sprain. Achilles tendonitis, which is also a common cause
