What causes aggressive driving behavior?
While there is no one standard definition for aggressive driving, many psychologists see anger as the root cause of the problem. Regardless of the provocation or the circumstances related to problems on the road, it is ultimately our emotional state, our stress levels and our thinking patterns that either cause us to drive aggressively or lead us to be the victims of others. In short, many of get us get in trouble because we are driving under the influence of impaired emotions, especially anger. Like drunk driving, aggressive driving is more than a simple action or carelessness; it is a behavioral choice that drivers make. It is normal and natural to feel angry when certain events frustrate us on the road. But, how do you deal with these angry feelings to cope with the situation more effectively? Two ways to cope with impaired driving emotions: Research clearly shows that reducing stress and changing your self-talk can help you cope. 1. Reduce your stress. Driving is emotionally challe
