What causes adrenal burnout?
An important contribution is excess stress, which can come from multiple sources. Physical sources include chemical toxins from the environment affecting our water, food and air. Nutritional deficiencies can also be created from the dietary intake of excess sugars, carbohydrates and other stimulants. Some suggest that the synthetic hormones that come to us by way of animal products, drugs or even certain foods, may influence the hormone control systems. Mental and emotional stresses offer their contributions as well.
