What Causes Acid Reflux Disease and Chronic Heartburn?
Trying to determine an acid reflux cause? There are a variety of factors which can become acid reflux causes, and in this brief article we’ll be covering them. One significant factor causing acid reflux and heartburn flare-ups is the type of food that you eat. Certain foods contain high acidic levels and can contribute to your condition. Some of these foods include: *Grapefruit *Strawberries *Yogurt *Oranges *Limes While foods affect individuals differently, the items listed above should generally be avoided by anyone who suffers from acid reflux disease. Another factor which could be causing problems is the amount of food you eat. It’s common for many people to eat large portions when they sit down for a meal, and this can lead to over-production of digestive acids in your stomach. When excessive acids are produced, they often overflow into the esophagus – causing heartburn. Stress can be a cause of acid reflux problems. When you’re placed in stressful situations, blood is pumped away
