What causes a Shoulder Sprain/Strain?
Most shoulder sprains occur when the arm is unnaturally forced to twist, the arm twists suddenly or abruptly, an individual falls on an outstretched arm, or there is a severe direct blow or trauma to the arm, shoulder, or upper chest. Shoulder sprains are common in individuals that engage in contact sports. Shoulder strains can result from poor posture, keeping the arms elevated or in an awkward position for a prolonged period, a quick or sudden movement, and even stress. What are the symptoms of a Shoulder Sprain/Strain? Symptoms of shoulder sprains and strains may include limited mobility of the shoulder or pain with movement, pain and swelling around the shoulder, and possible tenderness, redness or bruising around the shoulder. The location and severity of symptoms may differ depending on which joint or muscle in the shoulder is affected by the injury and the severity of the injury, which can be graded in three categories. How is a Shoulder Sprain/Strain diagnosed? A medical profes
