What Can You Do Today to Minimize Excessive Sweating?
In this article, we’ll look at some different things you can do, today, to minimize excessive sweating. Are you “sweating like a pig” everyday, even if it’s freezing outside? Then you know how embarrassing it is but you probably didn’t know that there’s a few simple thing you can do, to minimize the sweating. Stop eating spicy foods: The very first thing you should be aware of if spicy foods. Foods like chili, oriental dishes and other spicy foods will increase your body temperature and make you sweat even more. You should also be aware of and limit your intake of alcohol, coffee and tobacco. Be aware of sudden temperature shifts: One of the things that can really kick start your sweating is if you go from somewhere cold to somewhere warm in a short period of time. Often, people who suffer from excessive sweating is using air-condition in the car and on the office to keep their temperature down. This can actually make things worse, because, as soon as you go outside again, your body ge
