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What can the athlete do to help prevent a ruptured iliopsoas muscle?

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What can the athlete do to help prevent a ruptured iliopsoas muscle?

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• Use ultrasound or laser treatment. • Use sports massage techniques after the acute phase (although the iliopsoas muscle is a deep muscle and very difficult to get to). • Operate if the muscle has torn completely. • Prescribe a full rehabilitation programme. A partial rupture of the iliopsoas muscle will often lead to inflammation after the initial rupture has healed.

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