What can people with Alzheimer Disease do to help themselves?
We suggest several ways to help the person with Alzheimer Disease improve their quality of their life: 1. Stay healthy by eating nutritious meals, losing weight if necessary, not smoking and having regular check-ups with your physician. 2. Exercise to keep physically active and increase your state of well-being. 3. Participate in mentally stimulating activities. Staying socially active and continuing to talk with people helps. 4. Try to keep a positive attitude. 5. As Alzheimer Disease progresses, use community support services. Ask for assistance when you need it.