What can men take to naturally avoid the enlargement of their prostrate?
Prostate cancer is the most common cancer in North American men and as well as in other Western countries. As reported in the Journal of the National Cancer Institute, as much as 75% of prostate cancer may be avoidable if men followed more prudent nutritional practices.(1) In Japan the incidence of prostate cancer is 80% lower than in North America and much of the Western world. Low rates are also found in Africa and Eastern Europe. Migration studies reveal that when men relocate from a low- to high-risk region of the world and abandon their traditional dietary patterns, their incidence of prostate cancer rises to approach that of North American men.(2,3) In recent years a number of specific nutrients have been identified that are linked to prostate cancer and the age-related changes that lead to prostate enlargement (benign prostatic hyperplasia); which affects 50-60% of men by age 40-59 and 80% of men by the age 80. Thus, nutritional support for the prostate gland is an extremely imp
