What can i use to prevent odor while doing some workout and exercises?”
Your odor is quite likely influenced by your diet. (Because I’m giving you the benefit of the doubt and assuming that you generally take care of your self hygenically – bathe every day, etc ) Caffeine and alcohol, among other things, both tend to have negative impact on your body odour. But, changing your diet is probably going to be the last option you consider to reduce your odor. There are probably hundreds of products claiming to reduce odor but one of the most common and easiest to find is Ammens powder. You might also try boric acid powder, but ask your pharmacist first to make sure you get the right concentration. Too much right irritate your skin.
This ‘honestly’ toned article “If It’s You They Are Talking About… Do’s and Don’ts of Gym Hygiene” is available to read here: http://www.tinajuanfitness.info/articles/art112100.html It’s practical in it’s approach about good hygiene habits, application of deodorants, and routine laundry tasks. And practically, it’s the common sense things which are best. Bathe daily and after working out. And after doing so dry thoroughly (especially your feet). (And if you’d like to be drier than you’ve ever been try one of those new fangled microfiber towels that are on the market now.) Use deodorant. Gels provide the best coverage but you have to experiment to find the product that works best with your body. It also helps to chose clothing that’s made of natural materials, which breathe easier. (Cotton clothing, cotton or wool socks, leather shoes etc.) If possible it’s helpful to rotate your shoes. Giving your work
