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What can I sub for Glute-Ham situps?

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What can I sub for Glute-Ham situps?

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Just like for the back extensions, there are lots of ways to creatively do GHR situps – lying over swiss ball with feet hooked under bench or bar (finally! a use for that Smith machine) is a common one. You can lie crosswise across a bench, with your feet hooked, as well.

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