What can I expect from a session with the eFitness for Life Registered Dietitian?
During your first session (Nutrition Coaching I), your Registered Dietitian will get to know about your eating habits, lifestyle, medical history, and will provide an initial assessment, goal setting and nutritional recommendations to get you started. Each one-hour consultation thereafter (3, 5, and 10 session packages also available) is personalized to you and your specific needs and goals, including meal planning, and in-depth recommendations to help you reach your goals.
