What can I expect at CrossFit Certifications?
Level 1: A two day basic introduction to the CrossFit concepts and movements that goes from lectures, to demo, to workouts. Level 2: The Level 2 Certification is a performance test. You will be tested and evaluated on your ability to teach CrossFit’s 9 Foundational Movements (squat, front squat, overhead squat, shoulder press, push press, push jerk, deadlift, sumo deadlift high pull and medicine ball clean) to a small group of students of multiple levels.
