What can I eat after a sleeve gastrectomy?
Sleeve gastrectomy patients can eat a wide variety of foods, in small portions. A typical meal in a bariatric surgery diet includes protein-rich foods such as lean meat, eggs, low-fat dairy products (yogurt and cheese), starches and whole grains, fruits, and vegetables. Eating protein helps you feel fuller longer. You’re advised to avoid desserts and other items with sugar listed as one of the first three ingredients. High-sugar, high-fat foods can derail your attempts to lose weight. You’ll also want to avoid raw vegetables, fruits with skin, nuts, popcorn, tough meats, stringy foods, and crusty bread (bagels and pretzels), which may block the opening of your stomach. Learn more about getting proper nutrition after sleeve gastrectomy.
