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What can I do for my players who suffer slight sprains such as ankles or writsts?

April 26, 2017ankles PLAYERS slight sprains

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What can I do for my players who suffer slight sprains such as ankles or writsts?

1 Answer

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It is always best to consult a physician or a medical specialist for a professional evaluation and treatment. If it is a minor injury, many sports trainers use the RICE therapy: Rest, Ice, Compression, and Elevation.