What can i cook that is healthy and low in fat?
Okay here is the perfect recipe and the veggies are on the side! Pasta w/ Marinara Suace and Grilled Veggies! SERVES 4 Ingredients 2 tablespoons extra-virgin olive oil 10 large fresh tomatoes, peeled and diced 1 teaspoon salt 1/2 teaspoon minced garlic 2 tablespoons chopped onion 1 tablespoon chopped fresh basil or 1 teaspoon dried basil 1 teaspoon sugar 1/2 teaspoon dried oregano 1/8 teaspoon freshly ground black pepper 2 red peppers, sliced into chunks 1 yellow summer squash, sliced lengthwise 1 zucchini, sliced lengthwise 1 sweet onion, sliced into 1/4-inch-wide rounds 8 ounces whole-wheat spaghetti Directions To make the marinara sauce, in a heavy skillet, heat 1 tablespoon of the olive oil over medium-high heat. Add tomatoes, salt, garlic, chopped onions, basil, sugar, oregano and black pepper. Simmer uncovered until the sauce thickens, about 30 minutes. Prepare a hot fire in a charcoal grill or heat a gas grill or broiler (grill). Away from the heat source, lightly coat the grill
