What Can Help Restless Legs Syndrome?
Restless leg syndrome is the second most common sleep disorder after sleep apnea. Typically, most symptoms worsen at night and can greatly interfere with quality of sleep. Nearly all individuals diagnosed with restless leg syndrome have nocturnal mycolonus, also referred to as PLMD (Periodic Limb Movement Disorder), which is a neuromuscular disorder that causes repetitive contractions of muscle groups.
