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What can Creatine supplements do for me as a weight lifter/athlete?

April 26, 2017athlete creatine lifter Supplements weight

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What can Creatine supplements do for me as a weight lifter/athlete?

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Creatine might just be the most popular sports supplement of all time. Creatine will provide you with more energy when you work your muscles to fatigue. Creatine can be very beneficial to the athlete who does sprinting, weight lifting and any other quick burst activity. You should find that by taking a creatine supplement you are able to do more reps, sets or weights before hitting the fatigue point. As a sprinter, your muscles should be able to fire more quickly as you run.