What can cause acidic pH?
Your system can become acidic from an acid-rich diet, from toxic overload, from emotional stress, from immune reactions and/or any process that starves your body cells of oxygen and other nutrients. Your body will try to compensate by using up existing alkaline minerals; but if your diet does not contain sufficient minerals to compensate, acidic build-up takes place in the bodys cells. Self-test your pH! There is a simple pH self-test (using inexpensive litmus paper, available from health food or drug stores), which can quickly tell you whether or not your system is acidic or alkaline. This test will provide you with an indication of the state of your health. Be advised that this test is only an indicator, and only reflects that moment in time when it was performed. PH levels are constantly changing within our bodies. Your body is constantly regulating Your body is constantly regulating (or attempting to regulate) your pH levels. You should not assume you are unhealthy, if a pH litmus
