What can boost oestrogen when a woman has reached menopause?
I am assuming here you mean peri-menopause, especially if you are wanting to boost your hormone levels. In actual fact, its most likely a lack of progesterone that is the problem in menopause and not oestrogen. Fat cells make oestrogen and we produce oestrogen in other ways besides our ovary production. I would consider purchasing progesterone cream. You can only get this from the Internet because of UK regulations and it is imported from the US, again because of UK regulations. I would do some Internet research on progesterone cream for peri-menopause. It has to be taken from mid cycle until the end of the cycle. A herb worth taking is Agnus castus as this works at the level of the pituitary gland to help endogenous (natural) production. It could help. Vitamin E can also be taken and could help boost hormone levels. Other herbs you can consider taking, include: Red clover, Black cohosh, Dong quai to name but a few. I would head on down to Holland and Barratt as they have trained staff
